Recipes - Crispy Chicken Nuggets
Crispy Chicken Nuggets

Nutritional values per serving
Calories 496 kcals
Fat 15g
Protein 33g
Fibre 3.4g
Salt 1.2g
Sugars 2.9g

Serves iconServes 4

Time iconPrep time 15 minutes

Time iconCook time 45 minutes


Print iconPrint this recipe

Ingredients

  • 2 Red Tractor Maris piper potatoes, scrubbed
  • 100g skinless, Red Tractor boneless chicken breasts
  • 2 eggs, beaten
  • 50g Red Tractor Cheddar cheese, grated
  • 225g breadcrumbs
  • 200g Red Tractor green beans, steamed
1
Preheat the oven to 200°C, 400°F, Gas 6. Cut the potatoes into long wedges and place on a non stick baking sheet. Drizzle with olive oil and season lightly. Cook for 45 minutes.
2
Meanwhile, cut the chicken into thin strips and dip in the beaten egg.
3
Dip the chicken into the cheese and then breadcrumbs. Arrange on a non stick baking sheet, drizzle with olive oil and bake in the oven for 20 minutes.
4
Serve the chicken with the wedges, green beans and a little tub of tomato sauce for dipping.